| Eileen Fowler lived and
worked in Thurrock for many years. She was born
in Edmonton and initially went into the world of
the musical theatre. In the mid-1930s she left
the stage and concentrated on keeping fit and a
healthy life style. She set up classes,
encouraging everyone to exercise believing this
was a key to energy and suppleness. Eileen
examined ways to sell her notions to the public
at large, and before and throughout World War II,
she set up the Industrial Keep Fit organisation,
with classes for the company workers of Middlesex,
Hertfordshire and later Essex. Her displays and
demonstrations were given by teams from her
various groups. She held fitness classes at Bata,
East Tilbury, Queens Hotel, Grays and at
Thames Board Mills, Purfleet. and choreographed
the Bata pantomime. She was able to bring her
unique presentation skills to that task. Her
classes often featured smiling girls with
EF on their shirts. Eileen Fowlers ladylike but
demanding routines were a feature of radio and
television between 1954 and 1961. Exercising to
music, sometimes with props was quite a new
concept at the time. At its peak, her radio show
had half a million listeners. She is remembered
as the epitome of 'health and beauty'. Eileen
Fowler was a founder member of the Keep Fit
Association in 1956. She also produced fitness
programmes, including Stay Young Forever, on LP
records and was awarded MBE in 1975.
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